10.0 km | 00:49:34 | 04:56/km日期: 2019-10-16 20:52 - 卡路里: 673 Cal - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(26)
Pace: 05'12" / 05'01" / 05'01" / 04'54" / 04'53" / 05'06" / 04'46" / 05'05" / 04'53" / 04'35" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'37") | 1000 / 1000 |
| 2 | | 05'00" (+00'25") | 1000 / 2000 |
| 3 | | 05'01" (+00'26") | 1000 / 3000 |
| 4 | | 04'54" (+00'19") | 1000 / 4000 |
| 5 | | 04'52" (+00'17") | 1000 / 5000 |
| 6 | | 05'06" (+00'31") | 1000 / 6000 |
| 7 | | 04'45" (+00'10") | 1000 / 7000 |
| 8 | | 05'05" (+00'30") | 1000 / 8000 |
| 9 | | 04'52" (+00'17") | 1000 / 9000 |
| 10 | | 04'35" | 1000 / 10000 |
| 11 | | 03'58" | 31 / 10031 |
10月累積里程 : 130.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'01" | 00:10'13" |
| 3 | 05'01" | 00:15'14" |
| 4 | 04'54" | 00:20'08" |
| 5 | 04'53" | 00:25'01" |
| 6 | 05'06" | 00:30'07" |
| 7 | 04'46" | 00:34'53" |
| 8 | 05'05" | 00:39'58" |
| 9 | 04'53" | 00:44'51" |
| 10 | 04'35" | 00:49'26" |
| 10.0 | 04'13" | 00:49'34" |
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