21.2 km | 02:27:33 | 06:58/km日期: 2019-10-20 17:19 - 地點: 水庫壩頂 - 天氣: 多雲 - 平均心率: 154 - 卡路里: 1333 Cal - 總步數: 24230 - 平均步頻: 164 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 06'33" / 06'12" / 06'31" / 06'42" / 07'14" / 06'45" / 06'49" / 06'49" / 07'49" / 06'47" / 07'06" / 07'00" / 07'37" / 06'52" / 07'05" / 06'58" / 07'41" / 06'35" / 06'38" / 06'39" / 06'24" / 16'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'19") | 1000 / 1000 | 169 / 89 |
| 2 | | 06'13" | 1002 / 2003 | 172 / 93 |
| 3 | | 06'33" (+00'20") | 1002 / 3005 | 168 / 90 |
| 4 | | 06'41" (+00'28") | 1000 / 4006 | 166 / 89 |
| 5 | | 07'18" (+01'05") | 1000 / 5007 | 157 / 87 |
| 6 | | 06'47" (+00'34") | 1001 / 6009 | 165 / 89 |
| 7 | | 06'53" (+00'40") | 1001 / 7011 | 163 / 88 |
| 8 | | 06'52" (+00'39") | 1000 / 8011 | 165 / 87 |
| 9 | | 07'51" (+01'38") | 1001 / 9012 | 154 / 82 |
| 10 | | 06'52" (+00'39") | 1000 / 10012 | 165 / 87 |
| 11 | | 07'14" (+01'01") | 1002 / 11014 | 163 / 84 |
| 12 | | 07'03" (+00'50") | 1001 / 12016 | 163 / 86 |
| 13 | | 07'41" (+01'28") | 1001 / 13018 | 155 / 83 |
| 14 | | 07'03" (+00'50") | 1000 / 14018 | 163 / 86 |
| 15 | | 07'09" (+00'56") | 1000 / 15018 | 163 / 85 |
| 16 | | 07'03" (+00'50") | 1001 / 16020 | 163 / 86 |
| 17 | | 07'41" (+01'28") | 1001 / 17022 | 156 / 83 |
| 18 | | 06'42" (+00'29") | 1000 / 18022 | 167 / 88 |
| 19 | | 06'48" (+00'35") | 1000 / 19022 | 167 / 87 |
| 20 | | 06'42" (+00'29") | 1001 / 20024 | 168 / 88 |
| 21 | | 06'29" (+00'16") | 1001 / 21026 | 170 / 90 |
| 22 | | 07'21" (+01'08") | 145 / 21171 | 163 / 83 |
高雄蔡坤達
高雄蔡坤達
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BROOKS GHOST WIDE 2E 累積 : 574.7 km
展開計圈分析
