11.5 km | 01:00:47 | 05:17/km日期: 2019-10-21 17:43 - 卡路里: 868 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 05'45" / 05'27" / 05'23" / 05'16" / 05'27" / 05'17" / 05'13" / 04'56" / 04'51" / 05'15" / 05'17" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'54") | 1000 / 1000 |
2 | | 05'26" (+00'35") | 1000 / 2000 |
3 | | 05'23" (+00'32") | 1000 / 3000 |
4 | | 05'16" (+00'25") | 1000 / 4000 |
5 | | 05'26" (+00'35") | 1000 / 5000 |
6 | | 05'17" (+00'26") | 1000 / 6000 |
7 | | 05'12" (+00'21") | 1000 / 7000 |
8 | | 04'55" (+00'04") | 1000 / 8000 |
9 | | 04'51" | 1000 / 9000 |
10 | | 05'14" (+00'23") | 1000 / 10000 |
11 | | 05'17" (+00'26") | 1000 / 11000 |
12 | | 05'20" (+00'29") | 501 / 11501 |
10月累積里程 :
347.64 km Adidas 累積 :
16567.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'27" | 00:11'12" |
3 | 05'23" | 00:16'35" |
4 | 05'16" | 00:21'51" |
5 | 05'27" | 00:27'18" |
6 | 05'17" | 00:32'35" |
7 | 05'13" | 00:37'48" |
8 | 04'56" | 00:42'44" |
9 | 04'51" | 00:47'35" |
10 | 05'15" | 00:52'50" |
11 | 05'17" | 00:58'07" |
11.5 | 05'21" | 01:00'48" |