8.1 km | 00:59:30 | 07:23/km日期: 2019-10-23 05:29 - 卡路里: 666 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 83%
Pace: 10'05" / 06'23" / 06'08" / 06'41" / 06'43" / 06'38" / 05'55" / 10'18" / 13'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'04" (+04'09") | 1000 / 1000 |
2 | | 06'22" (+00'27") | 1000 / 2000 |
3 | | 06'08" (+00'13") | 1000 / 3000 |
4 | | 06'39" (+00'44") | 1000 / 4000 |
5 | | 06'43" (+00'48") | 1000 / 5000 |
6 | | 06'37" (+00'42") | 1000 / 6000 |
7 | | 05'55" | 1000 / 7000 |
8 | | 10'18" (+04'23") | 1000 / 8000 |
9 | | 13'56" (+08'01") | 46 / 8046 |
10月累積里程 :
462.86 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'05" | 00:10'05" |
2 | 06'23" | 00:16'28" |
3 | 06'08" | 00:22'36" |
4 | 06'41" | 00:29'17" |
5 | 06'43" | 00:36'00" |
6 | 06'38" | 00:42'38" |
7 | 05'55" | 00:48'33" |
8 | 10'18" | 00:58'51" |
8.0 | 13'59" | 00:59'30" |