8.2 km | 01:07:55 | 08:15/km日期: 2019-10-23 16:38 - 卡路里: 613 Cal - 平均步頻: 140 - 溫度: 24°C - 濕度: 69%
Pace: 11'58" / 11'04" / 07'53" / 07'48" / 05'53" / 05'35" / 05'10" / 10'03" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'58" (+06'48") | 1000 / 1000 |
| 2 | | 11'03" (+05'53") | 1000 / 2000 |
| 3 | | 07'53" (+02'43") | 1000 / 3000 |
| 4 | | 07'47" (+02'37") | 1000 / 4000 |
| 5 | | 05'53" (+00'43") | 1000 / 5000 |
| 6 | | 05'34" (+00'24") | 1000 / 6000 |
| 7 | | 05'10" | 1000 / 7000 |
| 8 | | 10'02" (+04'52") | 1000 / 8000 |
| 9 | | 10'55" (+05'45") | 231 / 8231 |
10月累積里程 :
462.86 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'58" | 00:11'58" |
| 2 | 11'04" | 00:23'02" |
| 3 | 07'53" | 00:30'55" |
| 4 | 07'48" | 00:38'43" |
| 5 | 05'53" | 00:44'36" |
| 6 | 05'35" | 00:50'11" |
| 7 | 05'10" | 00:55'21" |
| 8 | 10'03" | 01:05'24" |
| 8.2 | 10'52" | 01:07'55" |
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