10.0 km | 01:08:50 | 06:52/km日期: 2019-10-24 18:45 - 卡路里: 459 Cal - 總步數: 12730 - 平均步頻: 184 - 平均步幅: 78 cm - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(23)
Pace: 07'38" / 06'33" / 06'59" / 07'00" / 06'46" / 06'52" / 06'34" / 06'47" / 06'16" / 06'41" / 36'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'40" (+01'21") | 1001 / 1001 | 182 / 71 |
2 | | 06'51" (+00'32") | 1002 / 2004 | 188 / 77 |
3 | | 06'59" (+00'40") | 1000 / 3004 | 188 / 76 |
4 | | 07'00" (+00'41") | 1001 / 4006 | 187 / 76 |
5 | | 06'48" (+00'29") | 1000 / 5007 | 187 / 78 |
6 | | 06'55" (+00'36") | 1000 / 6007 | 177 / 81 |
7 | | 06'35" (+00'16") | 1002 / 7010 | 187 / 81 |
8 | | 06'51" (+00'32") | 1001 / 8011 | 180 / 81 |
9 | | 06'19" | 1000 / 9011 | 190 / 82 |
10 | | 06'39" (+00'20") | 1000 / 10011 | 179 / 83 |
11 | | 05'37" | 8 / 10020 | 200 / 89 |
10月累積里程 :
190.86 km ASICS 虎走 累積 :
1812.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 06'33" | 00:14'11" |
3 | 06'59" | 00:21'10" |
4 | 07'00" | 00:28'10" |
5 | 06'46" | 00:34'56" |
6 | 06'52" | 00:41'48" |
7 | 06'34" | 00:48'22" |
8 | 06'47" | 00:55'09" |
9 | 06'16" | 01:01'25" |
10 | 06'41" | 01:08'06" |
10.0 | 34'45" | 01:08'50" |