7.3 km | 00:47:31 | 06:30/km日期: 2019-10-24 21:44 - 平均心率: 90 - 卡路里: 341 Cal - 總步數: 8066 - 平均步頻: 169 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 06'39" / 06'25" / 06'25" / 06'29" / 06'29" / 06'36" / 06'23" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+00'47") | 408 / 408 | 172 / 85 |
2 | | 06'25" (+00'24") | 404 / 812 | 170 / 91 |
3 | | 06'16" (+00'15") | 406 / 1218 | 170 / 93 |
4 | | 06'19" (+00'18") | 405 / 1624 | 169 / 93 |
5 | | 06'40" (+00'39") | 407 / 2031 | 172 / 87 |
6 | | 06'27" (+00'26") | 400 / 2431 | 172 / 89 |
7 | | 06'38" (+00'37") | 406 / 2838 | 171 / 87 |
8 | | 06'15" (+00'14") | 400 / 3238 | 168 / 94 |
9 | | 06'37" (+00'36") | 410 / 3648 | 167 / 89 |
10 | | 06'09" (+00'08") | 408 / 4056 | 168 / 96 |
11 | | 06'20" (+00'19") | 404 / 4461 | 167 / 94 |
12 | | 06'26" (+00'25") | 405 / 4867 | 167 / 92 |
13 | | 06'30" (+00'29") | 407 / 5274 | 168 / 91 |
14 | | 06'31" (+00'30") | 401 / 5675 | 166 / 91 |
15 | | 06'33" (+00'32") | 403 / 6079 | 169 / 89 |
16 | | 06'18" (+00'17") | 401 / 6481 | 170 / 93 |
17 | | 06'21" (+00'20") | 406 / 6887 | 170 / 92 |
18 | | 06'01" | 401 / 7288 | 169 / 97 |
19 | | 06'26" (+00'25") | 101 / 7389 | 169 / 91 |
基隆Polun Tsai