15.6 km | 02:07:24 | 08:09/km日期: 2019-10-25 17:12 - 平均心率: 125 - 卡路里: 883 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(31)
Pace: 12'51" / 26'21" / 05'13" / 05'08" / 05'14" / 05'06" / 05'13" / 05'17" / 05'16" / 05'14" / 05'20" / 05'18" / 05'13" / 07'34" / 07'16" / 26'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'46") | 923 / 923 |
| 2 | | 41'46" (+38'02") | 478 / 1402 |
| 3 | | 23'12" (+19'28") | 610 / 2012 |
| 4 | | 05'12" (+01'28") | 1000 / 3012 |
| 5 | | 05'08" (+01'24") | 1000 / 4012 |
| 6 | | 05'14" (+01'30") | 1000 / 5012 |
| 7 | | 05'05" (+01'21") | 1000 / 6012 |
| 8 | | 05'13" (+01'29") | 1000 / 7012 |
| 9 | | 05'16" (+01'32") | 1000 / 8012 |
| 10 | | 05'16" (+01'32") | 1000 / 9012 |
| 11 | | 05'13" (+01'29") | 1000 / 10012 |
| 12 | | 05'20" (+01'36") | 1000 / 11012 |
| 13 | | 05'16" (+01'32") | 1000 / 12012 |
| 14 | | 05'13" (+01'29") | 1000 / 13012 |
| 15 | | 05'12" (+01'28") | 490 / 13503 |
| 16 | | 20'07" (+16'23") | 183 / 13686 |
| 17 | | 04'09" (+00'25") | 600 / 14286 |
| 18 | | 13'40" (+09'56") | 337 / 14623 |
| 19 | | 03'44" | 400 / 15023 |
| 20 | | 14'43" (+10'59") | 339 / 15363 |
| 21 | | 45'46" (+42'02") | 232 / 15595 |
| 22 | | 16'17" (+12'33") | 9 / 15604 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 137~167 | 65~79% |
| 2:M馬拉松配速區 | 167~188 | 79~89% |
| 3:T乳酸耐力區 | 188~195 | 89~92% |
| 4:A無氧耐力區 | 195~206 | 92~97.5% |
| 5:I最大耗氧區 | 206~212 | 97.5~100% |
| 最大心率為212 點此去設定最大心率 |
10月累積里程 : 236.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'51" | 00:12'51" |
| 2 | 26'21" | 00:39'12" |
| 3 | 05'13" | 00:44'25" |
| 4 | 05'08" | 00:49'33" |
| 5 | 05'14" | 00:54'47" |
| 6 | 05'06" | 00:59'53" |
| 7 | 05'13" | 01:05'06" |
| 8 | 05'17" | 01:10'23" |
| 9 | 05'16" | 01:15'39" |
| 10 | 05'14" | 01:20'53" |
| 11 | 05'20" | 01:26'13" |
| 12 | 05'18" | 01:31'31" |
| 13 | 05'13" | 01:36'44" |
| 14 | 07'34" | 01:44'18" |
| 15 | 07'16" | 01:51'34" |
| 15.6 | 26'14" | 02:07'26" |
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