10.0 km | 01:05:44 | 06:32/km日期: 2019-10-26 06:17 - 地點: 成大 - 卡路里: 496 Cal - 總步數: 11772 - 平均步頻: 179 - 平均步幅: 85 cm - 溫度: 23°C - 濕度: 81%
Pace: 06'09" / 06'19" / 06'38" / 06'28" / 06'37" / 06'33" / 06'30" / 06'41" / 06'39" / 06'50" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" | 1003 / 1003 | 183 / 88 |
2 | | 06'17" (+00'10") | 1004 / 2007 | 183 / 86 |
3 | | 06'36" (+00'29") | 1004 / 3011 | 181 / 83 |
4 | | 06'27" (+00'20") | 1002 / 4014 | 178 / 87 |
5 | | 06'37" (+00'30") | 1005 / 5019 | 179 / 84 |
6 | | 06'35" (+00'28") | 1007 / 6026 | 176 / 85 |
7 | | 06'26" (+00'19") | 1009 / 7035 | 177 / 87 |
8 | | 06'38" (+00'31") | 1006 / 8042 | 176 / 85 |
9 | | 06'36" (+00'29") | 1004 / 9047 | 175 / 86 |
10 | | 06'48" (+00'41") | 1007 / 10054 | 179 / 82 |
10月累積里程 :
78.76 km ZEPRO LEOPARD 累積 :
299.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'19" | 00:12'28" |
3 | 06'38" | 00:19'06" |
4 | 06'28" | 00:25'34" |
5 | 06'37" | 00:32'11" |
6 | 06'33" | 00:38'44" |
7 | 06'30" | 00:45'14" |
8 | 06'41" | 00:51'55" |
9 | 06'39" | 00:58'34" |
10 | 06'50" | 01:05'24" |
10.0 | 09'14" | 01:05'44" |