12.1 km | 01:09:47 | 05:45/km日期: 2019-10-24 20:05 - 卡路里: 733 Cal - 平均步頻: 56 - 溫度: 23°C - 濕度: 71%
Pace: 05'36" / 05'11" / 05'14" / 05'18" / 06'11" / 05'38" / 06'35" / 05'41" / 06'26" / 05'15" / 05'36" / 06'00" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'28") | 989 / 989 |
| 2 | | 05'07" | 1007 / 1997 |
| 3 | | 05'17" (+00'10") | 1003 / 3000 |
| 4 | | 05'17" (+00'10") | 1002 / 4003 |
| 5 | | 06'08" (+01'01") | 1005 / 5009 |
| 6 | | 05'39" (+00'32") | 1014 / 6023 |
| 7 | | 06'36" (+01'29") | 1004 / 7028 |
| 8 | | 06'03" (+00'56") | 1005 / 8033 |
| 9 | | 05'59" (+00'52") | 992 / 9026 |
| 10 | | 05'16" (+00'09") | 1014 / 10040 |
| 11 | | 05'36" (+00'29") | 1001 / 11041 |
| 12 | | 06'00" (+00'53") | 1007 / 12049 |
| 13 | | 05'41" (+00'34") | 105 / 12155 |
10月累積里程 :
108.50 km 
BROOKS GHOST 11 累積 :
702.3 kmAndroid - samsung SM-N910U 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'11" | 00:10'47" |
| 3 | 05'14" | 00:16'01" |
| 4 | 05'18" | 00:21'19" |
| 5 | 06'11" | 00:27'30" |
| 6 | 05'38" | 00:33'08" |
| 7 | 06'35" | 00:39'43" |
| 8 | 05'41" | 00:45'24" |
| 9 | 06'26" | 00:51'50" |
| 10 | 05'15" | 00:57'05" |
| 11 | 05'36" | 01:02'41" |
| 12 | 06'00" | 01:08'41" |
| 12.2 | 05'22" | 01:09'31" |
展開計圈分析
留言 
