22.7 km | 01:49:45 | 04:50/km日期: 2019-10-27 05:17 - 卡路里: 1409 Cal - 總步數: 20112 - 平均步頻: 183 - 平均步幅: 112 cm - 溫度: 23°C - 濕度: 75%
Pace: 05'56" / 05'05" / 04'47" / 04'46" / 04'42" / 04'42" / 05'02" / 04'53" / 04'48" / 04'47" / 04'47" / 04'43" / 04'43" / 04'45" / 04'44" / 04'38" / 04'43" / 04'44" / 04'38" / 04'25" / 04'21" / 04'18" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+01'43") | 1004 / 1004 | 178 / 94 |
| 2 | | 05'03" (+00'51") | 1006 / 2010 | 184 / 107 |
| 3 | | 04'46" (+00'34") | 1001 / 3012 | 189 / 110 |
| 4 | | 04'46" (+00'34") | 1011 / 4023 | 188 / 110 |
| 5 | | 04'38" (+00'26") | 1010 / 5033 | 189 / 113 |
| 6 | | 04'37" (+00'25") | 1005 / 6039 | 188 / 114 |
| 7 | | 05'09" (+00'57") | 1008 / 7048 | 185 / 104 |
| 8 | | 04'49" (+00'37") | 1001 / 8049 | 188 / 110 |
| 9 | | 04'49" (+00'37") | 1005 / 9055 | 188 / 109 |
| 10 | | 04'44" (+00'32") | 1009 / 10064 | 188 / 111 |
| 11 | | 04'43" (+00'31") | 1012 / 11077 | 188 / 111 |
| 12 | | 04'41" (+00'29") | 1007 / 12084 | 187 / 113 |
| 13 | | 04'42" (+00'30") | 1000 / 13084 | 188 / 112 |
| 14 | | 04'43" (+00'31") | 1005 / 14090 | 188 / 112 |
| 15 | | 04'41" (+00'29") | 1009 / 15100 | 187 / 113 |
| 16 | | 04'37" (+00'25") | 1010 / 16110 | 188 / 114 |
| 17 | | 04'42" (+00'30") | 1002 / 17113 | 188 / 112 |
| 18 | | 04'41" (+00'29") | 1000 / 18113 | 188 / 112 |
| 19 | | 04'36" (+00'24") | 1005 / 19118 | 187 / 115 |
| 20 | | 04'26" (+00'14") | 1003 / 20122 | 190 / 118 |
| 21 | | 04'14" (+00'02") | 1018 / 21141 | 192 / 122 |
| 22 | | 04'12" | 1010 / 22151 | 147 / 160 |
| 23 | | 06'48" (+02'36") | 684 / 22836 | 117 / 124 |
10月累積里程 : 591.44 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'05" | 00:11'01" |
| 3 | 04'47" | 00:15'48" |
| 4 | 04'46" | 00:20'34" |
| 5 | 04'42" | 00:25'16" |
| 6 | 04'42" | 00:29'58" |
| 7 | 05'02" | 00:35'00" |
| 8 | 04'53" | 00:39'53" |
| 9 | 04'48" | 00:44'41" |
| 10 | 04'47" | 00:49'28" |
| 11 | 04'47" | 00:54'15" |
| 12 | 04'43" | 00:58'58" |
| 13 | 04'43" | 01:03'41" |
| 14 | 04'45" | 01:08'26" |
| 15 | 04'44" | 01:13'10" |
| 16 | 04'38" | 01:17'48" |
| 17 | 04'43" | 01:22'31" |
| 18 | 04'44" | 01:27'15" |
| 19 | 04'38" | 01:31'53" |
| 20 | 04'25" | 01:36'18" |
| 21 | 04'21" | 01:40'39" |
| 22 | 04'18" | 01:44'57" |
| 22.7 | 06'49" | 01:49'45" |
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