|  全馬 | 03:42:16 | 05:16/km | 第145馬| 官方成績 | | 日期 | 2019-10-26 | | 成績 | 03:42:16 | | 總名次 | 43 / 1273 | | 分組名次 | 7 / 354 | | 平均速度 | 05:16/km |
陳振芳  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'37" (+01'10") | 00:50'05" | | 00:25'28" (+02'01") | | 00:26'23" (+02'56") | 00:55'42" (+05'37") | | 00:29'19" (+05'52") | | 00:26'44" (+03'17") | 00:50'11" (+00'06") | | 00:23'27" | | 00:24'47" (+01'20") | 00:50'42" (+00'37") | | 00:25'55" (+02'28") | |
日期: 2019-10-26 05:59 - 總爬升: 430 m - 地點: 新竹新埔 - 天氣: 晴 - 卡路里: 2165 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 72%  新北市陳振芳  今天我有跟那個正妹跑在一起過,心臟快停止了,阿北趕快溜.賽道最美麗的風景看多了,會心肌梗塞的, 賽前宣言: 就去了 賽後評分: 現在台灣辦馬拉松補給除了路斜以外,好像大家都在比豊富的,飲料至少有三種以上,水果那就更多了,小番茄,橘子,西瓜.......我想記都記不住.這兩個禮拜我都有喝到啤酒,今天更有蠻牛.到最後的補給更是違反奧會規定,一公里一個補給站.真正A害.把我們都養刁了,難怪台灣出刁民,三年一小亂,五年一大亂.哈哈........ 給 5 星  10月累積里程 : 487.73 km  Mizuno Wave rider23 累積 : 1595.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'28" | 00:05'28" | | 2 | 04'50" | 00:10'18" | | 3 | 04'43" | 00:15'01" | | 4 | 04'49" | 00:19'50" | | 5 | 04'47" | 00:24'37" | | 6 | 04'49" | 00:29'26" | | 7 | 05'08" | 00:34'34" | | 8 | 05'06" | 00:39'40" | | 9 | 04'57" | 00:44'37" | | 10 | 05'28" | 00:50'05" | | 11 | 05'26" | 00:55'31" | | 12 | 05'28" | 01:00'59" | | 13 | 04'35" | 01:05'34" | | 14 | 05'07" | 01:10'41" | | 15 | 05'47" | 01:16'28" | | 16 | 05'36" | 01:22'04" | | 17 | 08'03" | 01:30'07" | | 18 | 06'31" | 01:36'38" | | 19 | 04'32" | 01:41'10" | | 20 | 04'37" | 01:45'47" | | 21 | 05'03" | 01:50'50" | | 22 | 05'51" | 01:56'41" | | 23 | 05'36" | 02:02'17" | | 24 | 05'36" | 02:07'53" | | 25 | 04'38" | 02:12'31" | | 26 | 04'18" | 02:16'49" | | 27 | 04'49" | 02:21'38" | | 28 | 04'33" | 02:26'11" | | 29 | 04'40" | 02:30'51" | | 30 | 05'07" | 02:35'58" | | 31 | 04'37" | 02:40'35" | | 32 | 05'02" | 02:45'37" | | 33 | 04'57" | 02:50'34" | | 34 | 04'58" | 02:55'32" | | 35 | 05'13" | 03:00'45" | | 36 | 05'18" | 03:06'03" | | 37 | 04'56" | 03:10'59" | | 38 | 05'13" | 03:16'12" | | 39 | 04'57" | 03:21'09" | | 40 | 05'31" | 03:26'40" | | 41 | 05'17" | 03:31'57" | | 42 | 05'28" | 03:37'25" | | 43 | 04'48" | 03:42'13" | | 43.0 | 20'09" | 03:42'28" |
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