17.2 km | 01:56:52 | 06:46/km日期: 2019-10-29 05:27 - 總爬升: 332 m - 平均心率: 153 - 卡路里: 1350 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 06'21" / 06'05" / 06'15" / 06'18" / 07'50" / 07'53" / 07'32" / 08'08" / 09'14" / 06'08" / 08'27" / 05'59" / 06'19" / 06'51" / 06'20" / 06'00" / 06'37" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'21") | 1000 / 1000 |
2 | | 06'05" (+00'06") | 1000 / 2000 |
3 | | 06'14" (+00'15") | 1000 / 3000 |
4 | | 06'17" (+00'18") | 1000 / 4000 |
5 | | 07'50" (+01'51") | 1000 / 5000 |
6 | | 07'53" (+01'54") | 1000 / 6000 |
7 | | 07'32" (+01'33") | 1000 / 7000 |
8 | | 08'07" (+02'08") | 1000 / 8000 |
9 | | 06'50" (+00'51") | 1000 / 9000 |
10 | | 06'08" (+00'09") | 1000 / 10000 |
11 | | 08'26" (+02'27") | 1000 / 11000 |
12 | | 05'59" | 1000 / 12000 |
13 | | 06'19" (+00'20") | 1000 / 13000 |
14 | | 06'50" (+00'51") | 1000 / 14000 |
15 | | 06'19" (+00'20") | 1000 / 15000 |
16 | | 06'00" (+00'01") | 1000 / 16000 |
17 | | 06'02" (+00'03") | 1000 / 17000 |
18 | | 06'29" (+00'30") | 238 / 17238 |
花蓮藍白拖