4.1 km | 00:25:14 | 06:11/km日期: 2018-06-28 05:26 - 卡路里: 338 Cal - 平均步頻: 162
Pace: 03'58" / 06'03" / 06'05" / 06'07" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'07") | 1000 / 1000 |
| 2 | | 06'02" | 1000 / 2000 |
| 3 | | 06'04" (+00'02") | 1000 / 3000 |
| 4 | | 06'07" (+00'05") | 1000 / 4000 |
| 5 | | 10'20" (+04'18") | 80 / 4080 |
6月累積里程 : 23.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'58" | 00:03'58" |
| 2 | 06'03" | 00:10'01" |
| 3 | 06'05" | 00:16'06" |
| 4 | 06'07" | 00:22'13" |
| 4.1 | 10'22" | 00:23'03" |
留言 
