10.2 km | 01:00:02 | 05:53/km日期: 2019-10-26 08:50 - 平均心率: 165 - 卡路里: 540 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 06'22" / 05'55" / 06'01" / 05'49" / 05'53" / 05'37" / 05'49" / 05'55" / 06'07" / 05'44" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+02'22") | 757 / 757 |
| 2 | | 04'42" (+00'23") | 239 / 997 |
| 3 | | 06'28" (+02'09") | 590 / 1587 |
| 4 | | 04'49" (+00'30") | 236 / 1823 |
| 5 | | 06'10" (+01'51") | 623 / 2447 |
| 6 | | 04'44" (+00'25") | 209 / 2657 |
| 7 | | 06'20" (+02'01") | 630 / 3288 |
| 8 | | 04'44" (+00'25") | 214 / 3502 |
| 9 | | 06'12" (+01'53") | 644 / 4147 |
| 10 | | 04'30" (+00'11") | 244 / 4392 |
| 11 | | 06'17" (+01'58") | 616 / 5008 |
| 12 | | 04'22" (+00'03") | 240 / 5249 |
| 13 | | 06'15" (+01'56") | 645 / 5894 |
| 14 | | 04'38" (+00'19") | 206 / 6101 |
| 15 | | 06'24" (+02'05") | 620 / 6721 |
| 16 | | 04'44" (+00'25") | 209 / 6931 |
| 17 | | 06'16" (+01'57") | 663 / 7594 |
| 18 | | 04'36" (+00'17") | 175 / 7770 |
| 19 | | 06'18" (+01'59") | 648 / 8419 |
| 20 | | 04'49" (+00'30") | 194 / 8613 |
| 21 | | 06'07" (+01'48") | 652 / 9266 |
| 22 | | 04'19" | 248 / 9514 |
| 23 | | 05'51" (+01'32") | 667 / 10181 |
| 24 | | 02'58" | 9 / 10191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
215.67 km 
綠(3)Adidas Adizero adios 3 W CM8361 JP26 累積 :
589.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'55" | 00:12'17" |
| 3 | 06'01" | 00:18'18" |
| 4 | 05'49" | 00:24'07" |
| 5 | 05'53" | 00:30'00" |
| 6 | 05'37" | 00:35'37" |
| 7 | 05'49" | 00:41'26" |
| 8 | 05'55" | 00:47'21" |
| 9 | 06'07" | 00:53'28" |
| 10 | 05'44" | 00:59'12" |
| 10.2 | 04'26" | 01:00'03" |
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