11.2 km | 01:00:57 | 05:25/km日期: 2019-10-28 20:12 - 總爬升: 194 m - 地點: 銅鑼園區 - 天氣: 涼爽 - 卡路里: 334 Cal - 平均步頻: 157 - 溫度: 23°C - 濕度: 81%
Pace: 06'13" / 05'25" / 04'43" / 04'34" / 04'32" / 05'27" / 06'07" / 06'22" / 05'54" / 04'48" / 05'14" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'37") | 993 / 993 |
| 2 | | 05'24" (+00'50") | 1014 / 2007 |
| 3 | | 04'41" (+00'07") | 992 / 2999 |
| 4 | | 04'34" | 999 / 3998 |
| 5 | | 04'34" | 1006 / 5005 |
| 6 | | 05'25" (+00'51") | 1004 / 6009 |
| 7 | | 06'09" (+01'35") | 994 / 7004 |
| 8 | | 06'19" (+01'45") | 1007 / 8011 |
| 9 | | 05'54" (+01'20") | 1015 / 9026 |
| 10 | | 04'47" (+00'13") | 994 / 10021 |
| 11 | | 05'13" (+00'39") | 1000 / 11022 |
| 12 | | 05'45" (+01'11") | 234 / 11256 |
10月累積里程 :
233.90 km 
ZEPRO ZM18A018210 累積 :
454.6 kmAndroid - asus ASUS_Z01KD 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'25" | 00:11'38" |
| 3 | 04'43" | 00:16'21" |
| 4 | 04'34" | 00:20'55" |
| 5 | 04'32" | 00:25'27" |
| 6 | 05'27" | 00:30'54" |
| 7 | 06'07" | 00:37'01" |
| 8 | 06'22" | 00:43'23" |
| 9 | 05'54" | 00:49'17" |
| 10 | 04'48" | 00:54'05" |
| 11 | 05'14" | 00:59'19" |
| 11.3 | 05'31" | 01:00'44" |
展開計圈分析
留言 
