13.2 km | 01:29:55 | 06:48/km日期: 2019-10-27 06:04 - 平均心率: 164 - 卡路里: 713 Cal - 總步數: 14836 - 平均步頻: 164 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 普通(38)
Pace: 06'52" / 06'52" / 06'56" / 06'36" / 06'42" / 06'29" / 07'25" / 06'31" / 06'35" / 07'27" / 06'13" / 06'20" / 06'22" / 12'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'41") | 1000 / 1000 | 170 / 84 |
| 2 | | 06'58" (+00'43") | 1001 / 2001 | 169 / 84 |
| 3 | | 07'02" (+00'47") | 1000 / 3001 | 165 / 85 |
| 4 | | 06'27" (+00'12") | 611 / 3612 | 168 / 92 |
| 5 | | 06'59" (+00'44") | 1001 / 4614 | 162 / 88 |
| 6 | | 06'38" (+00'23") | 1000 / 5615 | 166 / 90 |
| 7 | | 07'27" (+01'12") | 1000 / 6616 | 153 / 87 |
| 8 | | 06'40" (+00'25") | 1002 / 7618 | 168 / 89 |
| 9 | | 06'45" (+00'30") | 1002 / 8620 | 168 / 88 |
| 10 | | 07'36" (+01'21") | 1000 / 9621 | 152 / 85 |
| 11 | | 06'15" | 1001 / 10622 | 168 / 94 |
| 12 | | 06'23" (+00'08") | 1000 / 11622 | 167 / 93 |
| 13 | | 06'22" (+00'07") | 1002 / 12624 | 166 / 94 |
| 14 | | 06'22" (+00'07") | 588 / 13213 | 167 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
128.26 km 
Adidas Adizero Tempo 累積 :
1712.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'52" | 00:13'44" |
| 3 | 06'56" | 00:20'40" |
| 4 | 06'36" | 00:27'16" |
| 5 | 06'42" | 00:33'58" |
| 6 | 06'29" | 00:40'27" |
| 7 | 07'25" | 00:47'52" |
| 8 | 06'31" | 00:54'23" |
| 9 | 06'35" | 01:00'58" |
| 10 | 07'27" | 01:08'25" |
| 11 | 06'13" | 01:14'38" |
| 12 | 06'20" | 01:20'58" |
| 13 | 06'22" | 01:27'20" |
| 13.2 | 12'03" | 01:29'55" |
展開計圈分析
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