9.4 km | 01:02:57 | 06:41/km日期: 2019-10-29 17:01 - 卡路里: 782 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 06'30" / 06'40" / 06'47" / 06'37" / 06'40" / 06'27" / 06'25" / 07'09" / 07'02" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'05") | 1000 / 1000 |
| 2 | | 06'40" (+00'15") | 1000 / 2000 |
| 3 | | 06'46" (+00'21") | 1000 / 3000 |
| 4 | | 06'36" (+00'11") | 1000 / 4000 |
| 5 | | 06'40" (+00'15") | 1000 / 5000 |
| 6 | | 06'26" (+00'01") | 1000 / 6000 |
| 7 | | 06'25" | 1000 / 7000 |
| 8 | | 07'09" (+00'44") | 1000 / 8000 |
| 9 | | 07'01" (+00'36") | 1000 / 9000 |
| 10 | | 06'34" (+00'09") | 406 / 9406 |
10月累積里程 : 17.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'40" | 00:13'10" |
| 3 | 06'47" | 00:19'57" |
| 4 | 06'37" | 00:26'34" |
| 5 | 06'40" | 00:33'14" |
| 6 | 06'27" | 00:39'41" |
| 7 | 06'25" | 00:46'06" |
| 8 | 07'09" | 00:53'15" |
| 9 | 07'02" | 01:00'17" |
| 9.4 | 06'33" | 01:02'57" |
展開計圈分析
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