10.0 km | 01:05:44 | 06:33/km日期: 2019-10-29 21:22 - 地點: 竹北方塊酥 - 卡路里: 802 Cal - 總步數: 11630 - 平均步頻: 176 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 06'48" / 06'51" / 06'48" / 06'32" / 06'36" / 06'38" / 06'30" / 06'34" / 06'24" / 05'54" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'56") | 1003 / 1003 | 160 / 91 |
| 2 | | 06'50" (+01'00") | 1000 / 2003 | 176 / 82 |
| 3 | | 06'45" (+00'55") | 1006 / 3010 | 175 / 84 |
| 4 | | 06'31" (+00'41") | 1008 / 4018 | 178 / 85 |
| 5 | | 06'31" (+00'41") | 1003 / 5021 | 178 / 85 |
| 6 | | 06'37" (+00'47") | 1007 / 6029 | 178 / 84 |
| 7 | | 06'29" (+00'39") | 1004 / 7034 | 179 / 86 |
| 8 | | 06'31" (+00'41") | 1003 / 8038 | 180 / 85 |
| 9 | | 06'22" (+00'32") | 1007 / 9045 | 180 / 87 |
| 10 | | 05'50" | 1006 / 10051 | 182 / 93 |
10月累積里程 :
128.95 km 
Hero 台灣盃紀念鞋 藍色 累積 :
508.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'51" | 00:13'39" |
| 3 | 06'48" | 00:20'27" |
| 4 | 06'32" | 00:26'59" |
| 5 | 06'36" | 00:33'35" |
| 6 | 06'38" | 00:40'13" |
| 7 | 06'30" | 00:46'43" |
| 8 | 06'34" | 00:53'17" |
| 9 | 06'24" | 00:59'41" |
| 10 | 05'54" | 01:05'35" |
| 10.0 | 06'31" | 01:05'44" |
展開計圈分析
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