15.1 km | 01:40:08 | 06:37/km日期: 2019-11-01 09:30 - 平均心率: 140 - 卡路里: 1008 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(29)
Pace: 05'01" / 05'17" / 09'12" / 07'03" / 07'05" / 06'54" / 06'25" / 06'19" / 08'23" / 06'21" / 06'23" / 06'19" / 06'18" / 06'18" / 06'09" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 1000 / 1000 |
| 2 | | 05'17" (+00'16") | 1000 / 2000 |
| 3 | | 08'59" (+03'58") | 1000 / 3000 |
| 4 | | 07'02" (+02'01") | 1000 / 4000 |
| 5 | | 07'04" (+02'03") | 1000 / 5000 |
| 6 | | 06'54" (+01'53") | 1000 / 6000 |
| 7 | | 06'24" (+01'23") | 1000 / 7000 |
| 8 | | 06'18" (+01'17") | 1000 / 8000 |
| 9 | | 08'23" (+03'22") | 1000 / 9000 |
| 10 | | 06'20" (+01'19") | 1000 / 10000 |
| 11 | | 06'22" (+01'21") | 1000 / 11000 |
| 12 | | 06'19" (+01'18") | 1000 / 12000 |
| 13 | | 06'17" (+01'16") | 1000 / 13000 |
| 14 | | 06'18" (+01'17") | 1000 / 14000 |
| 15 | | 06'08" (+01'07") | 1000 / 15000 |
| 16 | | 06'47" (+01'46") | 132 / 15132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 : 202.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'17" | 00:10'18" |
| 3 | 09'12" | 00:19'30" |
| 4 | 07'03" | 00:26'33" |
| 5 | 07'05" | 00:33'38" |
| 6 | 06'54" | 00:40'32" |
| 7 | 06'25" | 00:46'57" |
| 8 | 06'19" | 00:53'16" |
| 9 | 08'23" | 01:01'39" |
| 10 | 06'21" | 01:08'00" |
| 11 | 06'23" | 01:14'23" |
| 12 | 06'19" | 01:20'42" |
| 13 | 06'18" | 01:27'00" |
| 14 | 06'18" | 01:33'18" |
| 15 | 06'09" | 01:39'27" |
| 15.1 | 06'48" | 01:40'21" |
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