12.0 km | 01:24:00 | 07:00/km日期: 2019-11-02 15:33 - 卡路里: 810 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 10'44" / 06'39" / 06'26" / 06'49" / 06'16" / 06'44" / 06'41" / 06'27" / 06'31" / 06'22" / 06'49" / 06'42" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'39" (+04'25") | 1016 / 1016 |
2 | | 06'34" (+00'20") | 1010 / 2027 |
3 | | 06'29" (+00'15") | 994 / 3021 |
4 | | 06'46" (+00'32") | 1002 / 4024 |
5 | | 06'14" | 1001 / 5026 |
6 | | 06'49" (+00'35") | 1003 / 6029 |
7 | | 06'35" (+00'21") | 1010 / 7040 |
8 | | 06'26" (+00'12") | 1003 / 8043 |
9 | | 06'30" (+00'16") | 1001 / 9045 |
10 | | 06'24" (+00'10") | 999 / 10044 |
11 | | 06'52" (+00'38") | 1001 / 11046 |
12 | | 06'47" (+00'33") | 994 / 12040 |
11月累積里程 :
209.91 km Asics Dynaflyte 2 累積 :
1081.3 kmAndroid - samsung SM-G950F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'44" | 00:10'44" |
2 | 06'39" | 00:17'23" |
3 | 06'26" | 00:23'49" |
4 | 06'49" | 00:30'38" |
5 | 06'16" | 00:36'54" |
6 | 06'44" | 00:43'38" |
7 | 06'41" | 00:50'19" |
8 | 06'27" | 00:56'46" |
9 | 06'31" | 01:03'17" |
10 | 06'22" | 01:09'39" |
11 | 06'49" | 01:16'28" |
12 | 06'42" | 01:23'10" |
12.0 | 08'39" | 01:23'31" |