16.2 km | 01:47:00 | 06:36/km日期: 2013-01-22 19:07 - 總爬升: 521 m - 平均心率: 52 - 卡路里: 1064 Cal - 溫度: 18°C - 濕度: 83%
Pace: 06'24" / 06'45" / 06'42" / 06'11" / 06'22" / 06'37" / 06'47" / 06'15" / 06'24" / 06'34" / 06'46" / 06'29" / 06'32" / 06'33" / 07'03" / 07'07" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'04") | 2717 / 2717 |
| 2 | | 06'28" | 2627 / 5344 |
| 3 | | 06'29" (+00'01") | 2610 / 7955 |
| 4 | | 06'32" (+00'04") | 2619 / 10574 |
| 5 | | 06'37" (+00'09") | 2608 / 13182 |
| 6 | | 06'46" (+00'18") | 2509 / 15692 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
173.21 km 
Brooks Trance 10 累積 :
1295.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'45" | 00:13'09" |
| 3 | 06'42" | 00:19'51" |
| 4 | 06'11" | 00:26'02" |
| 5 | 06'22" | 00:32'24" |
| 6 | 06'37" | 00:39'01" |
| 7 | 06'47" | 00:45'48" |
| 8 | 06'15" | 00:52'03" |
| 9 | 06'24" | 00:58'27" |
| 10 | 06'34" | 01:05'01" |
| 11 | 06'46" | 01:11'47" |
| 12 | 06'29" | 01:18'16" |
| 13 | 06'32" | 01:24'48" |
| 14 | 06'33" | 01:31'21" |
| 15 | 07'03" | 01:38'24" |
| 16 | 07'07" | 01:45'31" |
| 16.2 | 07'48" | 01:47'00" |
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