8.0 km | 00:41:07 | 05:08/km日期: 2019-10-30 18:48 - 卡路里: 493 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(31)
Pace: 05'24" / 05'24" / 05'07" / 05'12" / 05'20" / 05'23" / 05'05" / 04'10" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'15") | 1000 / 1000 |
| 2 | | 05'24" (+01'15") | 1000 / 2000 |
| 3 | | 05'06" (+00'57") | 1000 / 3000 |
| 4 | | 05'12" (+01'03") | 1000 / 4000 |
| 5 | | 05'19" (+01'10") | 1000 / 5000 |
| 6 | | 05'22" (+01'13") | 1000 / 6000 |
| 7 | | 05'05" (+00'56") | 1000 / 7000 |
| 8 | | 04'09" | 1000 / 8000 |
| 9 | | 03'34" | 11 / 8011 |
10月累積里程 : 87.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'24" | 00:10'48" |
| 3 | 05'07" | 00:15'55" |
| 4 | 05'12" | 00:21'07" |
| 5 | 05'20" | 00:26'27" |
| 6 | 05'23" | 00:31'50" |
| 7 | 05'05" | 00:36'55" |
| 8 | 04'10" | 00:41'05" |
| 8.0 | 04'22" | 00:41'08" |
展開計圈分析
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