10.7 km | 01:15:06 | 06:59/km日期: 2019-11-04 20:03 - 卡路里: 705 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 06'28" / 06'42" / 06'34" / 05'46" / 05'38" / 05'45" / 06'52" / 05'48" / 05'21" / 10'22" / 12'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'04") | 1003 / 1003 |
| 2 | | 06'41" (+01'19") | 1000 / 2003 |
| 3 | | 06'32" (+01'10") | 1004 / 3007 |
| 4 | | 05'46" (+00'24") | 997 / 4005 |
| 5 | | 05'39" (+00'17") | 1011 / 5017 |
| 6 | | 05'44" (+00'22") | 1001 / 6018 |
| 7 | | 06'50" (+01'28") | 1003 / 7022 |
| 8 | | 05'46" (+00'24") | 1004 / 8026 |
| 9 | | 05'22" | 996 / 9022 |
| 10 | | 10'28" (+05'06") | 1007 / 10030 |
| 11 | | 12'40" (+07'18") | 725 / 10755 |
月黑風高，傳說中的9頭身出沒...😍
就慢慢地跑吧....你知道的😆
11月累積里程 :
142.78 km 
new balance 藍 累積 :
1022.1 kmAndroid - asus ASUS_X00QD 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'42" | 00:13'10" |
| 3 | 06'34" | 00:19'44" |
| 4 | 05'46" | 00:25'30" |
| 5 | 05'38" | 00:31'08" |
| 6 | 05'45" | 00:36'53" |
| 7 | 06'52" | 00:43'45" |
| 8 | 05'48" | 00:49'33" |
| 9 | 05'21" | 00:54'54" |
| 10 | 10'22" | 01:05'16" |
| 10.8 | 12'31" | 01:14'44" |
展開計圈分析
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