13.2 km | 01:22:43 | 06:17/km日期: 2019-11-04 18:43 - 總爬升: 125 m - 卡路里: 710 Cal - 總步數: 15068 - 平均步頻: 182 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(20)
Pace: 06'31" / 06'16" / 06'13" / 06'11" / 06'04" / 06'13" / 06'05" / 06'02" / 06'19" / 06'39" / 06'04" / 06'14" / 06'06" / 11'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'43") | 1002 / 1002 | 177 / 83 |
| 2 | | 06'18" (+00'14") | 1002 / 2004 | 185 / 85 |
| 3 | | 06'15" (+00'11") | 1002 / 3006 | 184 / 86 |
| 4 | | 06'11" (+00'07") | 1000 / 4006 | 184 / 87 |
| 5 | | 06'04" | 1001 / 5008 | 184 / 89 |
| 6 | | 06'16" (+00'12") | 1002 / 6011 | 183 / 86 |
| 7 | | 06'05" (+00'01") | 1001 / 7013 | 183 / 89 |
| 8 | | 06'08" (+00'04") | 1001 / 8014 | 184 / 88 |
| 9 | | 06'22" (+00'18") | 1000 / 9014 | 179 / 87 |
| 10 | | 06'39" (+00'35") | 1001 / 10016 | 174 / 86 |
| 11 | | 06'07" (+00'03") | 1000 / 11017 | 183 / 89 |
| 12 | | 06'15" (+00'11") | 1000 / 12017 | 183 / 87 |
| 13 | | 06'11" (+00'07") | 1000 / 13017 | 183 / 88 |
| 14 | | 06'26" (+00'22") | 134 / 13152 | 180 / 86 |
11月累積里程 : 362.30 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'16" | 00:12'47" |
| 3 | 06'13" | 00:19'00" |
| 4 | 06'11" | 00:25'11" |
| 5 | 06'04" | 00:31'15" |
| 6 | 06'13" | 00:37'28" |
| 7 | 06'05" | 00:43'33" |
| 8 | 06'02" | 00:49'35" |
| 9 | 06'19" | 00:55'54" |
| 10 | 06'39" | 01:02'33" |
| 11 | 06'04" | 01:08'37" |
| 12 | 06'14" | 01:14'51" |
| 13 | 06'06" | 01:20'57" |
| 13.2 | 11'33" | 01:22'43" |
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