15.6 km | 01:33:50 | 06:01/km日期: 2019-11-03 08:04 - 地點: 17公里海岸 - 平均心率: 154 - 卡路里: 869 Cal - 總步數: 15964 - 平均步頻: 170 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(23)
Pace: 06'13" / 05'52" / 05'51" / 05'54" / 05'43" / 06'06" / 06'16" / 06'13" / 05'59" / 06'03" / 05'51" / 06'06" / 06'02" / 06'11" / 05'41" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'32") | 1000 / 1000 | 167 / 95 |
2 | | 05'53" (+00'13") | 1002 / 2003 | 171 / 99 |
3 | | 05'53" (+00'13") | 1002 / 3005 | 171 / 99 |
4 | | 05'58" (+00'18") | 1001 / 4006 | 171 / 97 |
5 | | 05'44" (+00'04") | 1001 / 5008 | 171 / 101 |
6 | | 06'06" (+00'26") | 1002 / 6010 | 170 / 96 |
7 | | 06'17" (+00'37") | 1001 / 7011 | 169 / 93 |
8 | | 06'16" (+00'36") | 1000 / 8012 | 168 / 94 |
9 | | 06'07" (+00'27") | 1000 / 9012 | 168 / 96 |
10 | | 06'06" (+00'26") | 1001 / 10014 | 170 / 96 |
11 | | 05'52" (+00'12") | 1000 / 11015 | 169 / 100 |
12 | | 06'05" (+00'25") | 1000 / 12015 | 169 / 96 |
13 | | 06'04" (+00'24") | 1002 / 13017 | 169 / 96 |
14 | | 06'09" (+00'29") | 1000 / 14017 | 169 / 95 |
15 | | 05'40" | 1001 / 15019 | 170 / 103 |
16 | | 05'46" (+00'06") | 560 / 15579 | 171 / 100 |
新竹鄭添德