7.6 km | 00:55:47 | 07:17/km日期: 2019-11-05 05:05 - 卡路里: 654 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 07'07" / 06'13" / 06'30" / 07'14" / 07'46" / 08'25" / 07'40" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'07") | 1000 / 1000 |
| 2 | | 06'13" | 1000 / 2000 |
| 3 | | 06'28" (+00'15") | 1000 / 3000 |
| 4 | | 07'14" (+01'01") | 1000 / 4000 |
| 5 | | 07'46" (+01'33") | 1000 / 5000 |
| 6 | | 08'25" (+02'12") | 1000 / 6000 |
| 7 | | 07'40" (+01'27") | 1000 / 7000 |
| 8 | | 07'09" (+00'56") | 647 / 7647 |
11月累積里程 : 66.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'13" | 00:13'20" |
| 3 | 06'30" | 00:19'50" |
| 4 | 07'14" | 00:27'04" |
| 5 | 07'46" | 00:34'50" |
| 6 | 08'25" | 00:43'15" |
| 7 | 07'40" | 00:50'55" |
| 7.6 | 07'15" | 00:55'37" |
展開計圈分析
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