6.0 km | 00:30:41 | 05:05/km日期: 2019-11-05 17:34 - 卡路里: 400 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 71%
Pace: 06'26" / 05'16" / 04'55" / 04'37" / 04'36" / 04'47" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'51") | 1000 / 1000 |
2 | | 05'16" (+00'41") | 1000 / 2000 |
3 | | 04'54" (+00'19") | 1000 / 3000 |
4 | | 04'37" (+00'02") | 1000 / 4000 |
5 | | 04'35" | 1000 / 5000 |
6 | | 04'46" (+00'11") | 1000 / 6000 |
7 | | 04'33" | 17 / 6017 |
11月累積里程 : 167.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'16" | 00:11'42" |
3 | 04'55" | 00:16'37" |
4 | 04'37" | 00:21'14" |
5 | 04'36" | 00:25'50" |
6 | 04'47" | 00:30'37" |
6.0 | 03'51" | 00:30'41" |