6.1 km | 00:43:52 | 07:11/km日期: 2019-11-06 04:58 - 卡路里: 248 Cal - 平均步頻: 170
Pace: 06'05" / 07'38" / 08'48" / 09'45" / 07'58" / 06'09" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 06'17" (+00'12") | 1000 / 2000 |
| 3 | | 08'47" (+02'42") | 1000 / 3000 |
| 4 | | 07'38" (+01'33") | 1000 / 4000 |
| 5 | | 07'58" (+01'53") | 1000 / 5000 |
| 6 | | 06'09" (+00'04") | 1000 / 6000 |
| 7 | | 09'49" (+03'44") | 93 / 6093 |
11月累積里程 : 156.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 07'38" | 00:13'43" |
| 3 | 08'48" | 00:22'31" |
| 4 | 09'45" | 00:32'16" |
| 5 | 07'58" | 00:40'14" |
| 6 | 06'09" | 00:46'23" |
| 6.1 | 09'56" | 00:47'19" |
展開計圈分析
留言 
