20.7 km | 01:56:49 | 05:38/km日期: 2019-11-02 12:13 - 平均心率: 165 - 卡路里: 1741 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 04'55" / 05'04" / 05'11" / 05'44" / 05'12" / 05'58" / 05'54" / 06'28" / 05'21" / 05'37" / 05'12" / 06'13" / 06'22" / 06'17" / 05'36" / 06'34" / 05'25" / 05'20" / 05'08" / 05'21" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" | 1000 / 1000 |
| 2 | | 05'04" (+00'09") | 1000 / 2000 |
| 3 | | 05'11" (+00'16") | 1000 / 3000 |
| 4 | | 05'43" (+00'48") | 1000 / 4000 |
| 5 | | 05'12" (+00'17") | 1000 / 5000 |
| 6 | | 05'57" (+01'02") | 1000 / 6000 |
| 7 | | 05'54" (+00'59") | 1000 / 7000 |
| 8 | | 06'28" (+01'33") | 1000 / 8000 |
| 9 | | 05'21" (+00'26") | 1000 / 9000 |
| 10 | | 05'36" (+00'41") | 1000 / 10000 |
| 11 | | 05'11" (+00'16") | 1000 / 11000 |
| 12 | | 06'13" (+01'18") | 1000 / 12000 |
| 13 | | 06'22" (+01'27") | 1000 / 13000 |
| 14 | | 06'17" (+01'22") | 1000 / 14000 |
| 15 | | 05'35" (+00'40") | 1000 / 15000 |
| 16 | | 06'33" (+01'38") | 1000 / 16000 |
| 17 | | 05'25" (+00'30") | 1000 / 17000 |
| 18 | | 05'19" (+00'24") | 1000 / 18000 |
| 19 | | 05'08" (+00'13") | 1000 / 19000 |
| 20 | | 05'21" (+00'26") | 1000 / 20000 |
| 21 | | 05'25" (+00'30") | 730 / 20730 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
204.95 km 
UA running黑 累積 :
1499.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'04" | 00:09'59" |
| 3 | 05'11" | 00:15'10" |
| 4 | 05'44" | 00:20'54" |
| 5 | 05'12" | 00:26'06" |
| 6 | 05'58" | 00:32'04" |
| 7 | 05'54" | 00:37'58" |
| 8 | 06'28" | 00:44'26" |
| 9 | 05'21" | 00:49'47" |
| 10 | 05'37" | 00:55'24" |
| 11 | 05'12" | 01:00'36" |
| 12 | 06'13" | 01:06'49" |
| 13 | 06'22" | 01:13'11" |
| 14 | 06'17" | 01:19'28" |
| 15 | 05'36" | 01:25'04" |
| 16 | 06'34" | 01:31'38" |
| 17 | 05'25" | 01:37'03" |
| 18 | 05'20" | 01:42'23" |
| 19 | 05'08" | 01:47'31" |
| 20 | 05'21" | 01:52'52" |
| 20.7 | 05'25" | 01:56'50" |
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