15.0 km | 01:10:29 | 04:41/km日期: 2019-11-07 20:22 - 平均心率: 161 - 卡路里: 1098 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 04'39" / 04'32" / 04'37" / 04'33" / 04'32" / 04'37" / 04'50" / 05'03" / 04'49" / 04'51" / 04'37" / 04'36" / 04'34" / 04'33" / 5166'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'04") | 1000 / 1000 |
| 2 | | 04'32" (+00'01") | 1000 / 2000 |
| 3 | | 04'36" (+00'05") | 1000 / 3000 |
| 4 | | 04'33" (+00'02") | 1000 / 4000 |
| 5 | | 04'31" | 1000 / 5000 |
| 6 | | 04'37" (+00'06") | 1000 / 6000 |
| 7 | | 04'49" (+00'18") | 1000 / 7000 |
| 8 | | 05'02" (+00'31") | 1000 / 8000 |
| 9 | | 04'49" (+00'18") | 1000 / 9000 |
| 10 | | 04'50" (+00'19") | 1000 / 10000 |
| 11 | | 04'37" (+00'06") | 1000 / 11000 |
| 12 | | 04'35" (+00'04") | 1000 / 12000 |
| 13 | | 04'33" (+00'02") | 1000 / 13000 |
| 14 | | 04'33" (+00'02") | 1000 / 14000 |
| 15 | | 05'09" (+00'38") | 1001 / 15001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 :
412.31 km 
NIKE pegasus 35 累積 :
6392.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'32" | 00:09'11" |
| 3 | 04'37" | 00:13'48" |
| 4 | 04'33" | 00:18'21" |
| 5 | 04'32" | 00:22'53" |
| 6 | 04'37" | 00:27'30" |
| 7 | 04'50" | 00:32'20" |
| 8 | 05'03" | 00:37'23" |
| 9 | 04'49" | 00:42'12" |
| 10 | 04'51" | 00:47'03" |
| 11 | 04'37" | 00:51'40" |
| 12 | 04'36" | 00:56'16" |
| 13 | 04'34" | 01:00'50" |
| 14 | 04'33" | 01:05'23" |
| 15.0 | 05'09" | 01:10'33" |
展開計圈分析
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