10.0 km | 00:51:09 | 05:06/km日期: 2019-11-07 21:40 - 卡路里: 586 Cal
Pace: 05'11" / 05'01" / 05'02" / 05'03" / 05'04" / 05'01" / 05'02" / 05'02" / 05'10" / 05'10" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'07") | 1011 / 1011 |
2 | | 05'03" (+00'03") | 1007 / 2018 |
3 | | 05'00" | 1001 / 3020 |
4 | | 05'00" | 995 / 4015 |
5 | | 05'03" (+00'03") | 1016 / 5032 |
6 | | 05'03" (+00'03") | 992 / 6025 |
7 | | 05'01" (+00'01") | 1014 / 7040 |
8 | | 05'03" (+00'03") | 996 / 8036 |
9 | | 05'09" (+00'09") | 1002 / 9039 |
10 | | 05'09" (+00'09") | 1002 / 10042 |
11月累積里程 :
344.73 km 361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - asus PadFone 2 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'01" | 00:10'12" |
3 | 05'02" | 00:15'14" |
4 | 05'03" | 00:20'17" |
5 | 05'04" | 00:25'21" |
6 | 05'01" | 00:30'22" |
7 | 05'02" | 00:35'24" |
8 | 05'02" | 00:40'26" |
9 | 05'10" | 00:45'36" |
10 | 05'10" | 00:50'46" |
10.1 | 04'23" | 00:51'01" |