12.5 km | 01:01:56 | 04:58/km日期: 2019-11-06 16:51 - 卡路里: 953 Cal - 平均步頻: 168
Pace: 05'08" / 04'45" / 04'34" / 04'48" / 04'46" / 04'41" / 04'52" / 04'47" / 04'51" / 04'42" / 06'18" / 05'52" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'34") | 1000 / 1000 |
| 2 | | 04'45" (+00'12") | 1000 / 2000 |
| 3 | | 04'33" | 1000 / 3000 |
| 4 | | 04'48" (+00'15") | 1000 / 4000 |
| 5 | | 04'45" (+00'12") | 1000 / 5000 |
| 6 | | 04'41" (+00'08") | 1000 / 6000 |
| 7 | | 04'52" (+00'19") | 1000 / 7000 |
| 8 | | 04'46" (+00'13") | 1000 / 8000 |
| 9 | | 04'51" (+00'18") | 1000 / 9000 |
| 10 | | 04'41" (+00'08") | 1000 / 10000 |
| 11 | | 06'17" (+01'44") | 1000 / 11000 |
| 12 | | 05'52" (+01'19") | 1000 / 12000 |
| 13 | | 04'07" | 457 / 12457 |
11月累積里程 :
82.17 km 
asics GT 2000 2 累積 :
1234.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'45" | 00:09'53" |
| 3 | 04'34" | 00:14'27" |
| 4 | 04'48" | 00:19'15" |
| 5 | 04'46" | 00:24'01" |
| 6 | 04'41" | 00:28'42" |
| 7 | 04'52" | 00:33'34" |
| 8 | 04'47" | 00:38'21" |
| 9 | 04'51" | 00:43'12" |
| 10 | 04'42" | 00:47'54" |
| 11 | 06'18" | 00:54'12" |
| 12 | 05'52" | 01:00'04" |
| 12.5 | 04'07" | 01:01'57" |
展開計圈分析
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