10.3 km | 01:45:20 | 10:13/km日期: 2019-11-09 06:35 - 總爬升: 582 m - 卡路里: 677 Cal - 溫度: 15°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 07'56" / 10'22" / 08'36" / 07'02" / 10'46" / 12'38" / 07'46" / 13'06" / 11'52" / 11'23" / 12'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+00'49") | 1005 / 1005 |
| 2 | | 10'24" (+03'20") | 996 / 2002 |
| 3 | | 08'31" (+01'27") | 1007 / 3010 |
| 4 | | 07'04" | 1008 / 4018 |
| 5 | | 10'48" (+03'44") | 1003 / 5022 |
| 6 | | 12'33" (+05'29") | 1000 / 6022 |
| 7 | | 07'43" (+00'39") | 990 / 7013 |
| 8 | | 13'01" (+05'57") | 1014 / 8028 |
| 9 | | 11'54" (+04'50") | 996 / 9024 |
| 10 | | 11'25" (+04'21") | 998 / 10023 |
| 11 | | 11'53" (+04'49") | 293 / 10316 |
11月累積里程 :
142.78 km 
Mizuno wave rider 19 累積 :
1491.9 kmAndroid - asus ASUS_X00QD 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 10'22" | 00:18'18" |
| 3 | 08'36" | 00:26'54" |
| 4 | 07'02" | 00:33'56" |
| 5 | 10'46" | 00:44'42" |
| 6 | 12'38" | 00:57'20" |
| 7 | 07'46" | 01:05'06" |
| 8 | 13'06" | 01:18'12" |
| 9 | 11'52" | 01:30'04" |
| 10 | 11'23" | 01:41'27" |
| 10.3 | 11'26" | 01:45'04" |
展開計圈分析
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