11.1 km | 01:17:38 | 06:58/km日期: 2019-11-06 17:35 - 卡路里: 551 Cal - 平均步頻: 1
Pace: 06'10" / 06'59" / 06'09" / 06'11" / 05'56" / 09'43" / 07'10" / 06'00" / 08'49" / 06'07" / 06'49" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'12") | 993 / 993 |
2 | | 07'00" (+01'06") | 1010 / 2004 |
3 | | 06'05" (+00'11") | 992 / 2997 |
4 | | 06'14" (+00'20") | 1007 / 4004 |
5 | | 05'54" | 1005 / 5010 |
6 | | 09'42" (+03'48") | 1010 / 6021 |
7 | | 07'07" (+01'13") | 992 / 7013 |
8 | | 06'07" (+00'13") | 1009 / 8022 |
9 | | 08'44" (+02'50") | 998 / 9021 |
10 | | 06'20" (+00'26") | 1003 / 10024 |
11 | | 06'31" (+00'37") | 1005 / 11030 |
12 | | 08'19" (+02'25") | 124 / 11154 |
11月累積里程 :
63.96 km MIZUNO 美津濃 1690 累積 :
906.2 kmAndroid - asus ASUS_X01BDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'59" | 00:13'09" |
3 | 06'09" | 00:19'18" |
4 | 06'11" | 00:25'29" |
5 | 05'56" | 00:31'25" |
6 | 09'43" | 00:41'08" |
7 | 07'10" | 00:48'18" |
8 | 06'00" | 00:54'18" |
9 | 08'49" | 01:03'07" |
10 | 06'07" | 01:09'14" |
11 | 06'49" | 01:16'03" |
11.2 | 07'20" | 01:17'11" |