8.7 km | 01:01:23 | 07:03/km日期: 2019-11-07 16:40 - 總爬升: 288 m - 卡路里: 563 Cal - 平均步頻: 142 - 溫度: 27°C - 濕度: 58% - PM2.5: 良好(13)
Pace: 05'32" / 07'24" / 07'50" / 07'54" / 11'59" / 05'34" / 05'36" / 05'34" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'13") | 489 / 489 |
| 2 | | 05'30" (+00'13") | 499 / 988 |
| 3 | | 06'54" (+01'37") | 499 / 1488 |
| 4 | | 07'40" (+02'23") | 510 / 1998 |
| 5 | | 07'00" (+01'43") | 499 / 2497 |
| 6 | | 08'46" (+03'29") | 506 / 3004 |
| 7 | | 08'20" (+03'03") | 495 / 3499 |
| 8 | | 07'30" (+02'13") | 501 / 4001 |
| 9 | | 08'30" (+03'13") | 501 / 4502 |
| 10 | | 15'29" (+10'12") | 497 / 5000 |
| 11 | | 05'35" (+00'18") | 509 / 5510 |
| 12 | | 05'32" (+00'15") | 505 / 6015 |
| 13 | | 05'37" (+00'20") | 488 / 6504 |
| 14 | | 05'31" (+00'14") | 500 / 7005 |
| 15 | | 05'38" (+00'21") | 502 / 7507 |
| 16 | | 05'29" (+00'12") | 498 / 8006 |
| 17 | | 05'17" | 507 / 8513 |
| 18 | | 05'51" (+00'34") | 185 / 8698 |
11月累積里程 :
65.71 km 
Mizuno Wave Rider 19 累積 :
951.3 kmAndroid - samsung SM-N950F 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 07'24" | 00:12'56" |
| 3 | 07'50" | 00:20'46" |
| 4 | 07'54" | 00:28'40" |
| 5 | 11'59" | 00:40'39" |
| 6 | 05'34" | 00:46'13" |
| 7 | 05'36" | 00:51'49" |
| 8 | 05'34" | 00:57'23" |
| 8.7 | 05'23" | 01:01'09" |
展開計圈分析
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