7.0 km | 00:48:45 | 06:56/km日期: 2019-11-08 17:13 - 卡路里: 636 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 57% - PM2.5: 良好(26)
Pace: 07'43" / 07'10" / 06'53" / 06'43" / 06'49" / 06'39" / 06'37" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'04") | 1000 / 1000 |
| 2 | | 07'10" (+00'31") | 1000 / 2000 |
| 3 | | 06'52" (+00'13") | 1000 / 3000 |
| 4 | | 06'43" (+00'04") | 1000 / 4000 |
| 5 | | 06'48" (+00'09") | 1000 / 5000 |
| 6 | | 06'39" | 1000 / 6000 |
| 7 | | 06'41" (+00'02") | 319 / 6319 |
| 8 | | 06'31" | 713 / 7033 |
11月累積里程 : 270.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'10" | 00:14'53" |
| 3 | 06'53" | 00:21'46" |
| 4 | 06'43" | 00:28'29" |
| 5 | 06'49" | 00:35'18" |
| 6 | 06'39" | 00:41'57" |
| 7 | 06'37" | 00:48'34" |
| 7.0 | 05'31" | 00:48'45" |
展開計圈分析
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