|  全馬 | 06:30:56 | 09:15/km | 第38馬| 官方成績 | | 日期 | 2019-11-03 | | 成績 | 06:30:56 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'25" | 01:19'55" | | 00:41'30" (+03'05") | | 00:39'50" (+01'25") | 01:22'52" (+02'57") | | 00:43'02" (+04'37") | | 00:44'46" (+06'21") | 01:36'54" (+16'59") | | 00:52'08" (+13'43") | | 00:53'38" (+15'13") | 01:44'15" (+24'20") | | 00:50'37" (+12'12") | |
日期: 2019-11-03 06:00 - 總爬升: 1090 m - 卡路里: 3203 Cal - 平均步頻: 142 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(21) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'47" (+00'42") | 1000 / 1000 | | 2 | | 07'05" | 1000 / 2000 | | 3 | | 07'35" (+00'30") | 1000 / 3000 | | 4 | | 08'10" (+01'05") | 1000 / 4000 | | 5 | | 07'45" (+00'40") | 1000 / 5000 |
| 6 | | 08'14" (+01'09") | 1000 / 6000 | | 7 | | 09'04" (+01'59") | 1000 / 7000 | | 8 | | 07'38" (+00'33") | 1000 / 8000 | | 9 | | 07'39" (+00'34") | 1000 / 9000 | | 10 | | 08'51" (+01'46") | 1000 / 10000 | | 11 | | 07'39" (+00'34") | 1000 / 11000 | | 12 | | 08'41" (+01'36") | 1000 / 12000 | | 13 | | 07'22" (+00'17") | 1000 / 13000 | | 14 | | 07'37" (+00'32") | 1000 / 14000 | | 15 | | 08'29" (+01'24") | 1000 / 15000 | | 16 | | 09'40" (+02'35") | 1000 / 16000 | | 17 | | 07'54" (+00'49") | 1000 / 17000 | | 18 | | 08'01" (+00'56") | 1000 / 18000 | | 19 | | 09'16" (+02'11") | 1000 / 19000 | | 20 | | 08'08" (+01'03") | 1000 / 20000 | | 21 | | 08'11" (+01'06") | 1000 / 21000 | | 22 | | 10'40" (+03'35") | 1000 / 22000 | | 23 | | 07'55" (+00'50") | 1000 / 23000 | | 24 | | 08'03" (+00'58") | 1000 / 24000 | | 25 | | 09'55" (+02'50") | 1000 / 25000 | | 26 | | 08'09" (+01'04") | 1000 / 26000 | | 27 | | 11'23" (+04'18") | 1000 / 27000 | | 28 | | 10'51" (+03'46") | 1000 / 28000 | | 29 | | 10'02" (+02'57") | 1000 / 29000 | | 30 | | 11'39" (+04'34") | 1000 / 30000 | | 31 | | 10'00" (+02'55") | 1000 / 31000 | | 32 | | 09'15" (+02'10") | 1000 / 32000 | | 33 | | 10'35" (+03'30") | 1000 / 33000 | | 34 | | 10'23" (+03'18") | 1000 / 34000 | | 35 | | 13'24" (+06'19") | 1000 / 35000 | | 36 | | 08'35" (+01'30") | 1000 / 36000 | | 37 | | 11'43" (+04'38") | 1000 / 37000 | | 38 | | 09'58" (+02'53") | 1000 / 38000 | | 39 | | 09'14" (+02'09") | 1000 / 39000 | | 40 | | 11'04" (+03'59") | 1000 / 40000 | | 41 | | 12'52" (+05'47") | 1000 / 41000 | | 42 | | 11'49" (+04'44") | 1000 / 42000 | | 43 | | 11'04" (+03'59") | 204 / 42204 |
賽後評分: 天氣好熱，路線好硬 給 3 星  11月累積里程 : 174.84 km  Asics Kayano 24 累積 : 667.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'48" | 00:07'48" | | 2 | 07'06" | 00:14'54" | | 3 | 07'35" | 00:22'29" | | 4 | 08'10" | 00:30'39" | | 5 | 07'46" | 00:38'25" | | 6 | 08'14" | 00:46'39" | | 7 | 09'05" | 00:55'44" | | 8 | 07'39" | 01:03'23" | | 9 | 07'40" | 01:11'03" | | 10 | 08'52" | 01:19'55" | | 11 | 07'39" | 01:27'34" | | 12 | 08'41" | 01:36'15" | | 13 | 07'23" | 01:43'38" | | 14 | 07'37" | 01:51'15" | | 15 | 08'30" | 01:59'45" | | 16 | 09'41" | 02:09'26" | | 17 | 07'54" | 02:17'20" | | 18 | 08'02" | 02:25'22" | | 19 | 09'16" | 02:34'38" | | 20 | 08'09" | 02:42'47" | | 21 | 08'11" | 02:50'58" | | 22 | 10'40" | 03:01'38" | | 23 | 07'57" | 03:09'35" | | 24 | 08'02" | 03:17'37" | | 25 | 09'56" | 03:27'33" | | 26 | 08'10" | 03:35'43" | | 27 | 11'24" | 03:47'07" | | 28 | 10'50" | 03:57'57" | | 29 | 10'03" | 04:08'00" | | 30 | 11'41" | 04:19'41" | | 31 | 10'00" | 04:29'41" | | 32 | 09'15" | 04:38'56" | | 33 | 10'35" | 04:49'31" | | 34 | 10'24" | 04:59'55" | | 35 | 13'24" | 05:13'19" | | 36 | 08'36" | 05:21'55" | | 37 | 11'43" | 05:33'38" | | 38 | 09'59" | 05:43'37" | | 39 | 09'14" | 05:52'51" | | 40 | 11'05" | 06:03'56" | | 41 | 12'52" | 06:16'48" | | 42 | 11'50" | 06:28'38" | | 42.2 | 11'03" | 06:30'54" |
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