10.5 km | 01:10:38 | 06:43/km日期: 2019-11-09 06:05 - 卡路里: 877 Cal - 總步數: 12337 - 平均步頻: 174 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(11)
Pace: 07'02" / 06'32" / 06'29" / 06'34" / 06'12" / 06'16" / 06'32" / 06'45" / 06'25" / 05'56" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+01'09") | 1001 / 1001 | 173 / 81 |
| 2 | | 06'31" (+00'39") | 1001 / 2002 | 177 / 86 |
| 3 | | 06'26" (+00'34") | 1007 / 3010 | 184 / 84 |
| 4 | | 06'34" (+00'42") | 1008 / 4018 | 176 / 86 |
| 5 | | 06'07" (+00'15") | 1000 / 5019 | 185 / 88 |
| 6 | | 06'31" (+00'39") | 1004 / 6023 | 172 / 88 |
| 7 | | 06'23" (+00'31") | 1008 / 7032 | 184 / 84 |
| 8 | | 06'43" (+00'51") | 1004 / 8037 | 183 / 81 |
| 9 | | 06'23" (+00'31") | 1002 / 9039 | 181 / 86 |
| 10 | | 05'52" | 1004 / 10043 | 181 / 93 |
| 11 | | 11'21" (+05'29") | 507 / 10551 | 115 / 76 |
11月累積里程 : 270.35 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'32" | 00:13'34" |
| 3 | 06'29" | 00:20'03" |
| 4 | 06'34" | 00:26'37" |
| 5 | 06'12" | 00:32'49" |
| 6 | 06'16" | 00:39'05" |
| 7 | 06'32" | 00:45'37" |
| 8 | 06'45" | 00:52'22" |
| 9 | 06'25" | 00:58'47" |
| 10 | 05'56" | 01:04'43" |
| 10.5 | 11'39" | 01:10'38" |
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