42.2 km | 04:44:17 | 06:44/km日期: 2013-05-26 06:31 - 總爬升: 151 m - 卡路里: 2201 Cal - 溫度: 25°C - 濕度: 84%
Pace: 05'11" / 05'10" / 05'29" / 05'20" / 05'41" / 06'49" / 05'30" / 06'20" / 05'51" / 06'19" / 07'01" / 06'20" / 05'50" / 06'39" / 06'00" / 05'51" / 06'59" / 06'11" / 07'10" / 06'09" / 06'21" / 06'30" / 05'39" / 06'01" / 08'00" / 06'19" / 08'10" / 06'11" / 06'50" / 06'39" / 06'40" / 08'10" / 07'10" / 06'50" / 08'31" / 07'20" / 09'19" / 08'01" / 08'09" / 08'30" / 07'01" / 06'59" / 19'36" /
5月累積里程 : 275.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'10" | 00:10'21" |
| 3 | 05'29" | 00:15'50" |
| 4 | 05'20" | 00:21'10" |
| 5 | 05'41" | 00:26'51" |
| 6 | 06'49" | 00:33'40" |
| 7 | 05'30" | 00:39'10" |
| 8 | 06'20" | 00:45'30" |
| 9 | 05'51" | 00:51'21" |
| 10 | 06'19" | 00:57'40" |
| 11 | 07'01" | 01:04'41" |
| 12 | 06'20" | 01:11'01" |
| 13 | 05'50" | 01:16'51" |
| 14 | 06'39" | 01:23'30" |
| 15 | 06'00" | 01:29'30" |
| 16 | 05'51" | 01:35'21" |
| 17 | 06'59" | 01:42'20" |
| 18 | 06'11" | 01:48'31" |
| 19 | 07'10" | 01:55'41" |
| 20 | 06'09" | 02:01'50" |
| 21 | 06'21" | 02:08'11" |
| 22 | 06'30" | 02:14'41" |
| 23 | 05'39" | 02:20'20" |
| 24 | 06'01" | 02:26'21" |
| 25 | 08'00" | 02:34'21" |
| 26 | 06'19" | 02:40'40" |
| 27 | 08'10" | 02:48'50" |
| 28 | 06'11" | 02:55'01" |
| 29 | 06'50" | 03:01'51" |
| 30 | 06'39" | 03:08'30" |
| 31 | 06'40" | 03:15'10" |
| 32 | 08'10" | 03:23'20" |
| 33 | 07'10" | 03:30'30" |
| 34 | 06'50" | 03:37'20" |
| 35 | 08'31" | 03:45'51" |
| 36 | 07'20" | 03:53'11" |
| 37 | 09'19" | 04:02'30" |
| 38 | 08'01" | 04:10'31" |
| 39 | 08'09" | 04:18'40" |
| 40 | 08'30" | 04:27'10" |
| 41 | 07'01" | 04:34'11" |
| 42 | 06'59" | 04:41'10" |
| 42.5 | 06'24" | 04:44'17" |
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