| 全馬 | 03:46:34 | 05:22/km | 第75馬官方成績 | 日期 | 2019-11-10 | 成績 | 03:46:34 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:22/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'16" (+00'30") | 00:50'02" | | 00:24'46" | | 00:26'03" (+01'17") | 00:51'48" (+01'46") | | 00:25'45" (+00'59") | | 00:25'18" (+00'32") | 00:52'16" (+02'14") | | 00:26'58" (+02'12") | | 00:29'38" (+04'52") | 00:58'42" (+08'40") | | 00:29'04" (+04'18") | |
日期: 2019-11-10 07:20 - 總爬升: 373 m - 地點: 日本福岡 - 卡路里: 2401 Cal - 平均步頻: 191 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'15" (+00'24") | 996 / 996 | 2 | | 05'07" (+00'16") | 999 / 1996 | 3 | | 04'56" (+00'05") | 1017 / 3013 | 4 | | 04'57" (+00'06") | 1008 / 4022 | 5 | | 04'58" (+00'07") | 995 / 5017 |
6 | | 04'55" (+00'04") | 1006 / 6024 | 7 | | 04'53" (+00'02") | 994 / 7019 | 8 | | 05'01" (+00'10") | 1004 / 8024 | 9 | | 04'57" (+00'06") | 1006 / 9030 | 10 | | 04'57" (+00'06") | 987 / 10018 | 11 | | 05'08" (+00'17") | 1006 / 11024 | 12 | | 05'51" (+01'00") | 1010 / 12035 | 13 | | 04'51" | 992 / 13027 | 14 | | 05'03" (+00'12") | 999 / 14027 | 15 | | 05'08" (+00'17") | 1012 / 15039 | 16 | | 05'00" (+00'09") | 990 / 16030 | 17 | | 05'12" (+00'21") | 999 / 17030 | 18 | | 05'07" (+00'16") | 999 / 18029 | 19 | | 05'02" (+00'11") | 1005 / 19035 | 20 | | 05'23" (+00'32") | 998 / 20034 | 21 | | 04'51" | 998 / 21032 | 22 | | 04'58" (+00'07") | 1025 / 22058 | 23 | | 05'03" (+00'12") | 1008 / 23066 | 24 | | 05'12" (+00'21") | 999 / 24066 | 25 | | 05'14" (+00'23") | 1003 / 25070 | 26 | | 05'25" (+00'34") | 991 / 26061 | 27 | | 05'18" (+00'27") | 1004 / 27065 | 28 | | 05'17" (+00'26") | 1006 / 28072 | 29 | | 05'15" (+00'24") | 1001 / 29073 | 30 | | 05'37" (+00'46") | 1001 / 30074 | 31 | | 05'33" (+00'42") | 1005 / 31080 | 32 | | 06'29" (+01'38") | 1007 / 32087 | 33 | | 05'27" (+00'36") | 995 / 33083 | 34 | | 06'18" (+01'27") | 1004 / 34087 | 35 | | 05'52" (+01'01") | 993 / 35081 | 36 | | 05'43" (+00'52") | 1008 / 36089 | 37 | | 05'59" (+01'08") | 996 / 37086 | 38 | | 05'43" (+00'52") | 1000 / 38086 | 39 | | 05'41" (+00'50") | 1004 / 39091 | 40 | | 05'53" (+01'02") | 1007 / 40098 | 41 | | 05'54" (+01'03") | 1007 / 41106 | 42 | | 05'42" (+00'51") | 997 / 42103 | 43 | | 05'16" (+00'25") | 337 / 42441 |
賽前宣言: ok 賽後評分: 順利完成日本福岡馬拉松 給 5 星 11月累積里程 : 257.29 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 : 14713.1 kmAndroid - HUAWEI STK-L22 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'18" | 00:05'18" | 2 | 05'07" | 00:10'25" | 3 | 04'58" | 00:15'23" | 4 | 04'54" | 00:20'17" | 5 | 04'59" | 00:25'16" | 6 | 04'56" | 00:30'12" | 7 | 04'53" | 00:35'05" | 8 | 05'03" | 00:40'08" | 9 | 04'59" | 00:45'07" | 10 | 04'55" | 00:50'02" | 11 | 05'10" | 00:55'12" | 12 | 05'49" | 01:01'01" | 13 | 04'55" | 01:05'56" | 14 | 05'03" | 01:10'59" | 15 | 05'06" | 01:16'05" | 16 | 04'58" | 01:21'03" | 17 | 05'13" | 01:26'16" | 18 | 05'11" | 01:31'27" | 19 | 04'59" | 01:36'26" | 20 | 05'24" | 01:41'50" | 21 | 04'52" | 01:46'42" | 22 | 04'59" | 01:51'41" | 23 | 05'02" | 01:56'43" | 24 | 05'10" | 02:01'53" | 25 | 05'15" | 02:07'08" | 26 | 05'29" | 02:12'37" | 27 | 05'16" | 02:17'53" | 28 | 05'20" | 02:23'13" | 29 | 05'15" | 02:28'28" | 30 | 05'38" | 02:34'06" | 31 | 05'30" | 02:39'36" | 32 | 06'35" | 02:46'11" | 33 | 05'22" | 02:51'33" | 34 | 06'18" | 02:57'51" | 35 | 05'53" | 03:03'44" | 36 | 05'50" | 03:09'34" | 37 | 05'54" | 03:15'28" | 38 | 05'49" | 03:21'17" | 39 | 05'41" | 03:26'58" | 40 | 05'50" | 03:32'48" | 41 | 05'49" | 03:38'37" | 42 | 05'47" | 03:44'24" | 42.4 | 05'17" | 03:46'44" |
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