10.1 km | 00:58:38 | 05:47/km日期: 2019-11-13 17:23 - 卡路里: 636 Cal - 總步數: 10358 - 平均步頻: 176 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 69%
Pace: 06'10" / 05'54" / 05'55" / 05'49" / 05'52" / 05'57" / 05'55" / 06'00" / 05'51" / 04'32" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+01'43") | 1001 / 1001 | 174 / 92 |
2 | | 05'56" (+01'29") | 1001 / 2003 | 174 / 96 |
3 | | 05'55" (+01'28") | 1001 / 3005 | 174 / 96 |
4 | | 05'53" (+01'26") | 1001 / 4006 | 175 / 96 |
5 | | 05'52" (+01'25") | 1000 / 5007 | 175 / 96 |
6 | | 06'00" (+01'33") | 1002 / 6010 | 174 / 95 |
7 | | 05'55" (+01'28") | 1001 / 7011 | 174 / 96 |
8 | | 06'00" (+01'33") | 1001 / 8012 | 174 / 95 |
9 | | 05'52" (+01'25") | 1000 / 9013 | 177 / 95 |
10 | | 04'27" | 1000 / 10014 | 193 / 115 |
11 | | 04'59" (+00'32") | 93 / 10107 | 188 / 106 |
11月累積里程 :
209.64 km 美津濃 wave rider22 累積 :
1621.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'54" | 00:12'04" |
3 | 05'55" | 00:17'59" |
4 | 05'49" | 00:23'48" |
5 | 05'52" | 00:29'40" |
6 | 05'57" | 00:35'37" |
7 | 05'55" | 00:41'32" |
8 | 06'00" | 00:47'32" |
9 | 05'51" | 00:53'23" |
10 | 04'32" | 00:57'55" |
10.1 | 06'36" | 00:58'38" |