8.2 km | 00:45:31 | 05:31/km日期: 2019-11-12 19:37 - 卡路里: 554 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 65%
Pace: 05'46" / 05'51" / 05'54" / 05'49" / 06'03" / 05'25" / 04'32" / 04'43" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'14") | 1000 / 1000 |
2 | | 05'51" (+01'20") | 1000 / 2000 |
3 | | 05'53" (+01'22") | 1000 / 3000 |
4 | | 05'49" (+01'18") | 1000 / 4000 |
5 | | 06'01" (+01'30") | 1000 / 5000 |
6 | | 05'26" (+00'55") | 1000 / 6000 |
7 | | 04'31" | 1000 / 7000 |
8 | | 04'42" (+00'11") | 1000 / 8000 |
9 | | 05'57" (+01'26") | 246 / 8246 |
11月累積里程 : 133.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'51" | 00:11'37" |
3 | 05'54" | 00:17'31" |
4 | 05'49" | 00:23'20" |
5 | 06'03" | 00:29'23" |
6 | 05'25" | 00:34'48" |
7 | 04'32" | 00:39'20" |
8 | 04'43" | 00:44'03" |
8.2 | 05'56" | 00:45'31" |