12.7 km | 01:24:27 | 06:38/km日期: 2019-11-15 18:34 - 卡路里: 583 Cal - 平均步頻: 153 - 溫度: 22°C - 濕度: 69%
Pace: 10'13" / 05'44" / 05'13" / 06'02" / 06'04" / 05'09" / 05'40" / 08'43" / 05'44" / 05'51" / 05'44" / 05'48" / 11'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'08" (+04'58") | 997 / 997 |
| 2 | | 05'48" (+00'38") | 1005 / 2002 |
| 3 | | 05'10" | 995 / 2997 |
| 4 | | 05'59" (+00'49") | 1017 / 4015 |
| 5 | | 06'06" (+00'56") | 991 / 5007 |
| 6 | | 05'10" | 1015 / 6022 |
| 7 | | 05'42" (+00'32") | 998 / 7021 |
| 8 | | 08'35" (+03'25") | 1009 / 8030 |
| 9 | | 05'44" (+00'34") | 997 / 9028 |
| 10 | | 05'52" (+00'42") | 1011 / 10039 |
| 11 | | 05'47" (+00'37") | 1003 / 11043 |
| 12 | | 05'46" (+00'36") | 1011 / 12055 |
| 13 | | 11'36" (+06'26") | 688 / 12743 |
11月累積里程 : 137.23 km
Android - Sony I4193 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'13" | 00:10'13" |
| 2 | 05'44" | 00:15'57" |
| 3 | 05'13" | 00:21'10" |
| 4 | 06'02" | 00:27'12" |
| 5 | 06'04" | 00:33'16" |
| 6 | 05'09" | 00:38'25" |
| 7 | 05'40" | 00:44'05" |
| 8 | 08'43" | 00:52'48" |
| 9 | 05'44" | 00:58'32" |
| 10 | 05'51" | 01:04'23" |
| 11 | 05'44" | 01:10'07" |
| 12 | 05'48" | 01:15'55" |
| 12.7 | 11'07" | 01:24'11" |
展開計圈分析
留言 
