12.0 km | 01:14:01 | 06:09/km日期: 2019-11-15 04:52 - 卡路里: 854 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 08'34" / 06'39" / 06'24" / 06'20" / 06'18" / 06'13" / 06'21" / 06'12" / 05'40" / 05'01" / 05'04" / 05'13" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+03'33") | 1000 / 1000 |
| 2 | | 06'38" (+01'37") | 1000 / 2000 |
| 3 | | 06'23" (+01'22") | 1000 / 3000 |
| 4 | | 06'19" (+01'18") | 1000 / 4000 |
| 5 | | 06'18" (+01'17") | 1000 / 5000 |
| 6 | | 06'12" (+01'11") | 1000 / 6000 |
| 7 | | 06'21" (+01'20") | 1000 / 7000 |
| 8 | | 06'12" (+01'11") | 1000 / 8000 |
| 9 | | 05'39" (+00'38") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'04" (+00'03") | 1000 / 11000 |
| 12 | | 05'12" (+00'11") | 1000 / 12000 |
| 13 | | 03'48" | 13 / 12013 |
11月累積里程 :
229.68 km 
小侯牌 Zero V01 累積 :
11689.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 06'39" | 00:15'13" |
| 3 | 06'24" | 00:21'37" |
| 4 | 06'20" | 00:27'57" |
| 5 | 06'18" | 00:34'15" |
| 6 | 06'13" | 00:40'28" |
| 7 | 06'21" | 00:46'49" |
| 8 | 06'12" | 00:53'01" |
| 9 | 05'40" | 00:58'41" |
| 10 | 05'01" | 01:03'42" |
| 11 | 05'04" | 01:08'46" |
| 12 | 05'13" | 01:13'59" |
| 12.0 | 03'40" | 01:14'02" |
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