8.5 km | 00:56:44 | 06:39/km日期: 2019-11-16 16:51 - 卡路里: 702 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 74%
Pace: 06'18" / 06'10" / 06'13" / 06'54" / 07'38" / 06'36" / 06'20" / 07'00" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'09") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 06'13" (+00'04") | 1000 / 3000 |
| 4 | | 06'53" (+00'44") | 1000 / 4000 |
| 5 | | 07'38" (+01'29") | 1000 / 5000 |
| 6 | | 06'36" (+00'27") | 1000 / 6000 |
| 7 | | 06'20" (+00'11") | 1000 / 7000 |
| 8 | | 06'59" (+00'50") | 1000 / 8000 |
| 9 | | 06'50" (+00'41") | 524 / 8524 |
11月累積里程 : 108.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'10" | 00:12'28" |
| 3 | 06'13" | 00:18'41" |
| 4 | 06'54" | 00:25'35" |
| 5 | 07'38" | 00:33'13" |
| 6 | 06'36" | 00:39'49" |
| 7 | 06'20" | 00:46'09" |
| 8 | 07'00" | 00:53'09" |
| 8.5 | 06'51" | 00:56'45" |
展開計圈分析
留言 
