12.4 km | 01:01:40 | 04:57/km日期: 2019-11-17 05:59 - 總爬升: 108 m - 卡路里: 627 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 90%
Pace: 04'22" / 04'40" / 04'39" / 04'42" / 04'48" / 04'42" / 05'01" / 04'55" / 05'02" / 05'05" / 04'57" / 05'01" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" | 992 / 992 |
| 2 | | 04'38" (+00'18") | 1005 / 1997 |
| 3 | | 04'40" (+00'20") | 1009 / 3007 |
| 4 | | 04'40" (+00'20") | 991 / 3998 |
| 5 | | 04'49" (+00'29") | 1007 / 5006 |
| 6 | | 04'43" (+00'23") | 1012 / 6018 |
| 7 | | 04'59" (+00'39") | 989 / 7008 |
| 8 | | 04'55" (+00'35") | 1013 / 8021 |
| 9 | | 05'01" (+00'41") | 989 / 9010 |
| 10 | | 05'05" (+00'45") | 1014 / 10025 |
| 11 | | 04'57" (+00'37") | 997 / 11022 |
| 12 | | 05'00" (+00'40") | 998 / 12021 |
| 13 | | 05'22" (+01'02") | 450 / 12471 |
11月累積里程 : 188.88 km
Android - Sony E5823 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'40" | 00:09'02" |
| 3 | 04'39" | 00:13'41" |
| 4 | 04'42" | 00:18'23" |
| 5 | 04'48" | 00:23'11" |
| 6 | 04'42" | 00:27'53" |
| 7 | 05'01" | 00:32'54" |
| 8 | 04'55" | 00:37'49" |
| 9 | 05'02" | 00:42'51" |
| 10 | 05'05" | 00:47'56" |
| 11 | 04'57" | 00:52'53" |
| 12 | 05'01" | 00:57'54" |
| 12.5 | 05'16" | 01:00'23" |
展開計圈分析
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