6.5 km | 00:33:32 | 05:10/km日期: 2014-08-01 21:39 - 卡路里: 479 Cal - 溫度: 29°C - 濕度: 85%
Pace: 05'12" / 05'09" / 05'08" / 05'03" / 05'03" / 05'13" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'14") | 1000 / 1000 |
| 2 | | 05'09" (+00'07") | 1000 / 2000 |
| 3 | | 05'07" (+00'05") | 1000 / 3000 |
| 4 | | 05'02" | 1000 / 4000 |
| 5 | | 05'03" (+00'01") | 1000 / 5000 |
| 6 | | 05'13" (+00'11") | 1000 / 6000 |
| 7 | | 05'31" (+00'29") | 483 / 6483 |
8月累積里程 : 108.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'09" | 00:10'21" |
| 3 | 05'08" | 00:15'29" |
| 4 | 05'03" | 00:20'32" |
| 5 | 05'03" | 00:25'35" |
| 6 | 05'13" | 00:30'48" |
| 6.5 | 05'18" | 00:33'22" |
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