10.2 km | 00:57:46 | 05:38/km日期: 2019-11-14 17:29 - 卡路里: 644 Cal - 總步數: 10270 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 41%
Pace: 06'02" / 05'31" / 05'49" / 05'48" / 05'52" / 05'44" / 05'39" / 05'44" / 05'45" / 04'33" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+01'32") | 1001 / 1001 | 176 / 93 |
2 | | 05'37" (+01'07") | 1000 / 2001 | 178 / 100 |
3 | | 05'49" (+01'19") | 1002 / 3004 | 175 / 97 |
4 | | 05'51" (+01'21") | 1000 / 4005 | 175 / 97 |
5 | | 05'52" (+01'22") | 1001 / 5006 | 174 / 97 |
6 | | 05'44" (+01'14") | 1002 / 6009 | 176 / 99 |
7 | | 05'40" (+01'10") | 1002 / 7011 | 179 / 98 |
8 | | 05'47" (+01'17") | 1000 / 8012 | 177 / 96 |
9 | | 05'44" (+01'14") | 1002 / 9014 | 178 / 97 |
10 | | 04'30" | 1002 / 10016 | 187 / 118 |
11 | | 04'40" (+00'10") | 217 / 10234 | 184 / 115 |
11月累積里程 :
209.64 km 美津濃 wave rider22 累積 :
1621.5 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'31" | 00:11'33" |
3 | 05'49" | 00:17'22" |
4 | 05'48" | 00:23'10" |
5 | 05'52" | 00:29'02" |
6 | 05'44" | 00:34'46" |
7 | 05'39" | 00:40'25" |
8 | 05'44" | 00:46'09" |
9 | 05'45" | 00:51'54" |
10 | 04'33" | 00:56'27" |
10.2 | 05'37" | 00:57'46" |