10.3 km | 01:06:24 | 06:26/km日期: 2019-11-15 05:21 - 卡路里: 557 Cal - 總步數: 12920 - 平均步頻: 194 - 平均步幅: 79 cm - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(25)
Pace: 09'27" / 06'40" / 05'42" / 05'23" / 05'28" / 05'51" / 05'59" / 05'58" / 05'52" / 07'21" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'21" (+04'01") | 1009 / 1009 | 135 / 78 |
| 2 | | 06'36" (+01'16") | 1007 / 2017 | 201 / 74 |
| 3 | | 05'42" (+00'22") | 1008 / 3025 | 204 / 85 |
| 4 | | 05'20" | 1008 / 4034 | 207 / 90 |
| 5 | | 05'25" (+00'05") | 1007 / 5041 | 210 / 87 |
| 6 | | 05'49" (+00'29") | 1005 / 6046 | 209 / 81 |
| 7 | | 05'55" (+00'35") | 1000 / 7046 | 208 / 80 |
| 8 | | 05'59" (+00'39") | 1004 / 8050 | 207 / 80 |
| 9 | | 05'50" (+00'30") | 1002 / 9053 | 206 / 82 |
| 10 | | 07'20" (+02'00") | 1006 / 10060 | 191 / 71 |
| 11 | | 08'18" (+02'58") | 316 / 10377 | 195 / 61 |
11月累積里程 :
377.98 km 
asics GT2000-7 累積 :
1048.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'27" | 00:09'27" |
| 2 | 06'40" | 00:16'07" |
| 3 | 05'42" | 00:21'49" |
| 4 | 05'23" | 00:27'12" |
| 5 | 05'28" | 00:32'40" |
| 6 | 05'51" | 00:38'31" |
| 7 | 05'59" | 00:44'30" |
| 8 | 05'58" | 00:50'28" |
| 9 | 05'52" | 00:56'20" |
| 10 | 07'21" | 01:03'41" |
| 10.3 | 08'34" | 01:06'24" |
展開計圈分析
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